The people of the Appenzell region have always known how to harness the treasures and special energy of nature.
At Appenzeller Health, we combine traditional knowledge with modern, holistic approaches and complementary medicine. Our goal is to bring your body, mind, and spirit into harmony and to strengthen your awareness of sustainable health—for new balance, vitality, and inner harmony.
Our complementary medicine, tailored specifically to you.
Autologous blood plasma therapy (PRP)
Omega-3 Analysis
Cardioscan
Interval Hypoxia-Hyperoxia Training (IHHT)
Immunotherapy according to Dr. Carl Spengler
For greater clarity, grounding, and body awareness.
Floating on a waveWith haki® Flow, the body is pulled, stretched, felt and perceived. Thanks to the natural haki® development, we can now wonderfully stretch and rotate the entire spine and pelvis in
Back treatment for today's manFrom the neck to the chest to the loin, pressure is released with haki® Sacral Deluxe. The center of the body is activated and enriched with an energetic fire of life. Th
Relaxation for the center of the bodyhaki® Sacral aims to relieve tension in the back between the lumbarspine and buttocks. The special effect is achieved through gentle pressure, stretching and vibra
Harmony for shoulders, neck and headThis treatment focuses specifically on the shoulders, neck and head, because well-being begins at the head. The body is consciously made to vibrate with targeted te
Experience a special haki® day with Harald Kitz: with mindful movement and regeneration sessions that bring clarity, strengthen the body, and awaken new energy. For hotel guests and external guests who want to consciously take time for themselves. External guests: CHF 250 per person / all day from 6 a.m. to 4 p.m. (without individual treatment) Hotel guests: CHF 100 per person / all day from 6 a.m. to 4 p.m. (without individual treatment)
We will prepare "s'Chäshöttli" with food and drink for you, then you take over the reins or the "Gäbeli." Our delicious 3-course menu includes various Appenzeller dried meat specialities as a starter, followed by homemade cheese fondue with pickled vegetables and bread, and a traditional Appenzeller Schorzifladen for dessert.
Spend an unforgettable day spa in Appenzellerland with friends, with or without an overnight stay in the courtyard or lodge (can be booked individually). The absolute highlight: in the evening, the bath and sauna house is exclusively at your disposal, so you can relax and unwind in a private and informal atmosphere – a special experience that will remain in your memory for a long time to come!
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