Would you like to improve your fitness and feel really good again? We analyze your current performance level with a thorough health check. This forms the basis for your individual program – from training to regeneration.
Our comprehensive medical check-up gives you a thorough insight into your current state of health and identifies any potential risk factors. Targeted medical diagnostics, measurements, and tests allow you to recognize your physical and mental potential – and, together with our specialists, you can define your personal health goals and, if necessary, your individually tailored supply of vital substances.
During your stay, you will already feel the positive effects of a training program tailored to your needs, which promotes regeneration through physical activity, relaxing sessions, and conscious time spent in nature. Light, healthy, and delicious meals strengthen your physical and mental performance. In daily sessions with our experienced specialists, you will learn to listen to your body's signals. With personalized training recommendations, you will take valuable routines home with you – for lasting health and long-term goal achievement.