Relaxation

Find your relaxation mode.

Our common goals:

Reduce stress
Promote restful sleep
Increase vitality and serenity
Promote inner balance

A comprehensive medical check-up is the starting point: state-of-the-art diagnostics and a lifestyle analysis help to identify your risk factors and needs. Together with our specialists, you define your personal goals.

The program combines medically sound exercise units, mental coaching, soothing relaxation, and delicious light cuisine. Mindfulness rituals and valuable techniques from our coach will also accompany you in your everyday life.

Packages Balance & Relax

Included services

5 nights with breakfast and dinner
Medical consultation upon arrival, during your stay, and upon departure
Information Medical Wellness
Cardioscan (body composition analysis, cardiovascular, risk screening, stress measurement, metabolism measurement, lifestyle analysis)
Blood analysis
Group meditation
Simultaneous altitude therapy (in-house)
Health coach assessment
Individual treatments
1 Mental coaching or Haki Flow
Exercise or relaxation classes
Wellness treatments
Optional cooking class—healthy cuisine
Free use of the baths and sauna house, including the fitness room and vitality buffet
Optional daily exercise and relaxation program
Many attractive Hof Weissbad resort inclusive services

Discover our packages

Mode: Relaxation

5 nights

RELAXATION

Balance & Relax 1

Slow down, recharge your batteries, find serenity – put your life on flight mode for a few days. With medical supervision and a targeted balance of exercise, nutrition, and relaxation, you will improve your well-being in the long term.

CHF 3,661.50 per person / 5 nights

Arrival possible from Sunday to Thursday

Book now

10 nights