Altitude training

Experience the power of altitude – while lying down and completely relaxed. Intermittent high-altitude training (IHT/IHHT) innovatively uses the natural stimulus of oxygen-depleted air to activate your cell powerhouses – the mitochondria – and sustainably increase your vitality.

While you breathe comfortably, your cells are working at full speed: well-functioning mitochondria multiply, while less efficient ones are broken down. Studies show that a lack of active mitochondria plays a central role in the development of numerous diseases – this is exactly where altitude training comes in. The result: more energy, improved oxygen utilization, and a more active vascular system.

In addition, the targeted interplay of ambient air, oxygen-depleted air, and oxygen-rich air strengthens lung capacity and optimizes gas exchange in the tissue. Feel the difference—with every breath.