Altitude Training IHT/IHHT

Experience the power of altitude—while lying down and completely relaxed. Intermittent High-Altitude Training (IHT/IHHT) innovatively harnesses the natural stimulus of oxygen-deprived air to activate your cellular powerhouses—the mitochondria—and sustainably boost your vitality.

While you breathe comfortably, your cells are working at full speed: healthy mitochondria multiply, while less efficient ones are broken down. Studies show that a lack of active mitochondria plays a central role in the development of numerous diseases—this is exactly where altitude training comes in. The result: more energy, improved oxygen utilization, and a more active vascular system.

In addition, the targeted interaction of ambient air, oxygen-poor air, and oxygen-rich air strengthens lung capacity and optimizes gas exchange in the tissues. Feel the difference—with every breath.