Rooms–Packages

Bookable from Oct. 30 to Nov. 1, 2026
Pilates strengthens muscles, improves posture, and gives you a new sense of your body—no prior experience required. Between sessions, there’s plenty of time to enjoy the wellness area at Hof Weissbad, explore the beautiful natural surroundings, or find creative inspiration. Experience a truly special weekend that promotes strength, flexibility, and inner balance.

Included Services
Overnight stay including breakfast and dinner
Free use of the bath and sauna facilities, including the fitness room and wellness buffet
Course program according to VIVACE
Daily exercise and relaxation program
Standard services included at the Hof

Good to Know
Culture & Cuisine: Every Wednesday, “Appenzell Evening”: Guest aperitif with Appenzell producers and young Hackbrett players. Followed by an Appenzell buffet in the restaurant. Traditional Appenzell music starting at 8:00 p.m.
For stays of 3 nights or more: free round-trip travel via public transportation
For stays of 3 nights or more: Appenzell Vacation Card with over 20 free offers

Course Instructors
Andrea Estermann & Sandra Walthert

Who is this retreat suitable for?
This retreat is suitable for anyone who wants to strengthen their body in a targeted way, improve their posture, and relieve tension. Pilates is ideal for all ages and fitness levels—even without prior experience. The exercises are performed consciously, precisely, and mindfully, promoting a better body awareness in everyday life.
 

What to Expect:

Pilates Sessions and Body Awareness

Experience gently guided, powerful Pilates classes that are accessible even without prior experience.
Strengthen your body with slow, mindful, precise, and flowing exercises.
Strengthen your deep muscles and promote an upright, relaxed posture.
Improve your flexibility and discover a new, mindful awareness of your body.
Learn simple exercises that you can continue to practice at home.
Balance and Breathing

Find inner peace through controlled movements and mindful breathing.
Feel your body and mind come back into harmony.
Enjoy moments of relaxation that will enhance your well-being in the long term.
Time for Relaxation and Wellness

Use the free time between sessions to enjoy the spacious wellness area.
Unwind in warm baths, saunas, or during soothing periods of rest.
Let go of the stresses of daily life and recharge your energy.
Your Weekend for Strength, Flexibility, and Balance

Take home renewed energy, a strengthened sense of your body, and valuable inspiration.
Experience a relaxing retreat that will have a lasting impact on you.
Combine active exercise with relaxation, enjoyment, and the special atmosphere of Hof Weissbad.

Can’t book this offer online anymore?
If you’re interested or have any questions, the reservations department is available at:

+41 71 798 84 11
reservation@hofweissbad.ch