News & Specials–Cooking Class: Spring Cuisine for a Summer Body
Cooking Class: Spring Cuisine for a Summer Body
Light, fresh, and nourishing—discover how to prepare your spring kitchen for summer in a delicious way. Spring is the ideal time to give your body a break, recharge your batteries, and eat lighter meals made with fresh ingredients. In this cooking class, we’ll show you how to support your metabolism with seasonal foods, clever preparation techniques, and balanced recipes—helping you feel better in your own skin step by step—all without the stress of dieting.
The focus is on enjoyment, digestibility, and everyday dishes that get you in the mood for summer and also flatter your summer body.
Price
CHF 199 per person
Goals. Expectations. Dates.
Here’s what you can expect
- Cooking together with fresh, seasonal ingredients
- Easy-to-make recipes for at home
- Enjoyment, exchange, and inspiration
- Recipe handouts to take home
- a buffet featuring various variations
More dates will follow this year:
Wednesday, June 3: “Fresh, Light, and Vital Summer Cuisine”
Thursday, June 18: “Fermentation—Preserving Vegetables and Boosting Health”
Thursday, October 22: “Boost Your Vitality & Immune System”
Wednesday, November 18: “Winter Vegetables & Warming Spices”