Nutrition – MeD-TeN®; stay at Lodge

Find your nutritional mode

With MeD-TeN® - a combination of modern medicine and European naturopathy - you can take your diet to a new level. Discover which foods have a positive effect on your metabolism and lead to more energy.

With daily support from our naturopathic nutritionist, you will develop your own personalised nutrition plan. Group discussions and a naturopathic application will deepen your experiences.

Arrival on Sunday


-3 overnight stays in the booked room category
-3x rich breakfast buffet from 7 - 10.30 a.m.
-3 lunches according to your GenoType
-3 dinners: 3-course gourmet menu according to your GenoType

STANDARD INCLUSIVE SERVICES

-Use of washing machine and tumble dryer for sports laundry | Drying cabinet for outdoor clothing | Shoe cleaning and drying
-Use of dog shower and bike washing area
-free use of billiards and table football as well as the wall of generosity in the lobby
-Free use of e-mountain bikes and city e-bikes
-4x daily free courtyard shuttle bus to Appenzell (3km)
-free arrival and return journey by public transport
-Appenzell holiday card with over 20 free offers

SPECIAL PACKAGE OFFERS

-1x MeD-TeN®-Info (in the group)
-1x GenoType determination with counselling
-1x nutritional dossier according to your GenoType
-1x assessment by the medical practitioner
-1x laboratory test to define your risk profile
-1x naturopathic application
-1x Interim consultation with the GenoTyp counsellor (in the group)
-1x exit interview with the GenoTyp counsellor
-1x cookery book ‘Eat, enjoy, stay healthy’
-Admission to the spa & wellness area in the sauna & bathhouse with free vitality buffet from 12 noon to 3 pm and access to the modern fitness room in the sauna & bathhouse from 7 am to 8 pm
-Participation in the activity and weekly programme


All meals are served in the Hotel Hof Weissbad.