News & Specials–haki® days with Harald Kitz

The expert for people who are top-heavy
is personally available at our facility.

As the founder of the haki® method, he has been helping people achieve greater clarity, grounding, and body awareness with customized rituals for over 30 years. Harald Kitz is curator for medical wellness at the Hof Weissbad resort and founder of the internationally recognized haki® method. Together with med. pract. Stephan Schlampp, our medical director, he develops medically sound rituals that specifically address the challenges of today's world, such as stress, exhaustion, physical tension, and mental overload.

With over 30 years of experience in therapy, bodywork, and neuro-psycho-immunology, Harald Kitz precisely identifies the source of tension and starts where regeneration is possible.
Through clear language, mindful touch, and individually tailored techniques, he enables lasting change—even beyond the stay. His areas of expertise are:

• states of exhaustion & vegetative imbalances

• Chronic muscular tension (neck, shoulders, back, jaw)

• Breathing, sleep, and stress regulation

• Developing a personalized program for use at home

Group program from Monday, June 30 to Thursday, July 3, 2025
Meeting point at the reception desk in the health center

6:00 a.m. haki® morning meditation – A new day beginst
The body breathes. The heart speaks. The mind is free.

7:00 a.m. haki® morning ritual – start the day with movement
Physical exercises based on the haki® method – a morning ritual for balance, clarity, and inner strength.

8:00 a.m. haki® Massai Flow in water
Strengthening and regenerating exercises in water – for joints, circulation, and fascia.

10:30 a.m. haki® breathing & sound ceremony in the steam bath (max. 8 people)
Free through proper breathing – for longevity, awareness, and cell regeneration

3:00 p.m. haki® steam ritual (max. 8 people)
relieve the shoulder area, neck, and head.

From 4:00 p.m. Individual treatments with Harald Kitz
Limited places available. Reservations at the reception desk in the health center.

These days will give you strength, lightness, and a new sense of direction.
Discover our haki® individual treatments on the lounger or in the water.

Further dates for haki® days are:

2025
August 4 to August 7
September 1 to September 4
October 6 to October 9
November 3 to November 6
December 1 to December 4

2026

January 5 to January 8
February 2 to February 5
March 9 to March 12
April 6 to April 9
May 4 to May 7
June 1 to June 4