News & Specials–Retreat "Strengthened through menopause"

Retreat "Strengthened through menopause"

CHF 4649

Advance notice:

Public lecture "Strengthened through menopause"

Date: March 11, 2026

Duration: 5:30 p.m. to 6:30 p.m. & followed by drinks

Location: Seminar Park Resort Hof Weissbad

Lecture "Strengthened through menopause"

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Menopause is a formative time for women. During this phase of life, it is particularly important to strengthen the body and mind. That is why the Hof Weissbad Resort, together with JIVITA, the center for integrative medicine, is committed to women's health. With a lot of passion, we have jointly designed a retreat that empowers women to go through menopause with knowledge, well-being, and enjoyment.

Why we work together:

JIVITA and the Hof Weissbad Resort focus on people. Together, we develop a holistic and individual plan that fits into the life of each person and accompanies them on their journey. Strengthening, accompanying, caring. Arrive. Feel good.

What you can expect:

Knowledge transfer & lectures
Personal consultation with our doctors
Treatments & courses
Enjoyment, lightness, and relaxation

Retreat

Our offer for you.

Date:

from May 6 to 10, 2026

Group:

Small group of 10 or more participants

Special features:

With time for yourself
In the midst of unspoiled nature
Pure enjoyment thanks to 16 Gault Millau points
Relaxation guaranteed in the new bathing and sauna house, built in 2023.
Holistic care from dedicated doctors and therapists
Exchange with like-minded people

Price:

CHF 4,649 at the Hotel des Resorts Hof Weissbad

After registering, you will receive your individual program. You can use the spa and bathhouse at the Hof Weissbad resort at any time. There is also the option of booking additional treatments.

Flyer

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This is how the retreat is structured

Wednesday

Individual arrival
Welcome aperitif
Room assignment
Dinner at the Gault Millau restaurant

Thursday

Extensive breakfast
Lecture on the background and symptoms of menopause
Attaching the heart rate monitor
Individual consultation with one of the gynecologists
Foot reflexology
Time for yourself and relaxation in the spa or bathhouse
Lecture on stress and sleep
Dinner

Friday

Morning meditation
Breakfast
Lecture on hormone replacement therapy
Hormone balance massage
Lecture: Ayurveda during menopause
Dinner

Saturday

Hormone yoga
Breakfast together
Analysis & discussion of your personal heart rate variability measurement
Time for yourself and relaxation in the bathhouse or the wonderful natural surroundings
Second short individual consultation (15 min) with the gynecologists
Nutrition input with live cooking, followed by dinner together and discussion

Sunday