ZimmerTischShopKontakt
Fitness
Resort Hof Weissbad

News & SpecialsVivace 2025

Neuro Retreat for sustainable performance & well-being from November 8 to 9, 2025

ab CHF 850.-

November 8, 2025 | Neuro Retreat

9:00 a.m. Arrival
9:00 a.m.–12:00 p.m. Meet and greet with Ben Braham
12:00–1:00 p.m. Time for yourself
1:00–3:30 p.m. Theory with Ben Braham
3:30–6:30 p.m. Relax in the wellness area
6:30–7:00 p.m.
7:00 p.m. Dinner
Followed by a cozy end to the day

November 9, 2025 | Nutrition and exercise

From 7:00 a.m. Breakfast
Check out by 9:00 a.m.
9:00–11:30 a.m. Lecture on sports nutrition with Steffi Felder
11:30 a.m.–12:00 p.m. Time for yourself
12:00–2:00 p.m. Group cooking class followed by lunch together
2:00 p.m. End of individual departure


cost

Rooms can be booked at Hof Weissbad and Weissbad Lodge.


Hof Weissbad****

Standard double room without balcony from CHF 665 / 1 person
Standard double room without balcony from CHF 1215 / 2 persons


Lodge Hof Weissbad***

Double room from CHF / 1 person
Double room from CHF / 2 people


We look forward to your reservation.

reservation@hofweissbad.ch

+41 71 798 84 11 (direct line)


Please enter the Keyword: "Neuro Retreat" when making your reservation.


Make a reservation here Your place for a Participation without overnight stay.

Neuro Retreat for sustainable performance & well-being on November 8, 2025
Your body can only work as efficiently as your brain controls it. But what happens when your nervous system processes incorrect or incomplete information? This is exactly where the neurocentric method comes in: through targeted training, you optimize your movement control, increase your performance, and prevent injuries. Experience how even small changes can have a big impact—for more strength, control, and faster recovery.


Nutrition and sports on November 9, 2025
This workshop is aimed at anyone who wants to improve their physical performance in a targeted manner – whether in sports or everyday life. A former competitive athlete shares valuable knowledge and practical strategies for optimally supporting the body. Learn what your body needs for more energy and strength, what happens during training, and how you can speed up your recovery.



1 night in the booked room category
––––––
1 rich breakfast buffet from 7:00 a.m. to 10:30 a.m.
––––––
1 dinner: 4-course gourmet menu
––––––
Apéro to get to know each other
––––––
exciting "neuro retreat" program


STANDARD INCLUSIONS

1 welcome drink upon arrival
––––––
Self-service beverage and fruit station on the floor
––––––
Access to the spa & wellness area in the sauna & bathhouse with free vitality buffet from 12 p.m. to 3 p.m. and access to the modern fitness room in the sauna & bathhouse from 7 a.m. to 8 p.m.
––––––
free use of e-mountain bikes and city e-bikes
––––––
Participation in the activity and weekly program
––––––
Free shuttle bus to Appenzell (3 km) 4 times a day
––––––
Bistro and bar with piano music, pianist daily from 3–4 p.m. & 6–10 p.m.

Contact form

Do you have any other requests?

* Mandatory fields
Vivace Neuro-Retreat – Hof Weissbad