News & Specials–Vivace 2025
Neuro Retreat from November 8–9, 2025
Neuro Retreat for sustainable performance and well-being on November 8, 2025
Your body can only function as efficiently as your brain controls it. But what happens when your nervous system processes incorrect or incomplete information? This is exactly where the neurocentric method comes in: Through targeted training, you optimize your motor control, boost your performance, and prevent injuries. Experience how even small changes can have a big impact—for more strength, control, and faster recovery.
Nutrition and Exercise on November 9, 2025
This workshop is designed for anyone who wants to specifically improve their physical performance—whether in sports or in everyday life. A former competitive athlete shares valuable insights and practical strategies for optimally supporting the body. Learn what your body needs for more energy and strength, what happens during training, and how you can accelerate your recovery.
Whether you’re fresh out of rehab or an athlete—everyone benefits at their own level.
1 night’s stay in the booked room category
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1 hearty breakfast buffet from 7:00 a.m. to 10:30 a.m.
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1 dinner: 4-course gourmet menu
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Reception to get to know each other
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Exciting "Neuro Retreat" program
STANDARD SERVICES
1 Welcome drink upon arrival
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Self-service station with beverages and fruit on the floor
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Access to the spa & wellness area in the sauna & bathhouse with a complimentary vitality buffet from 12:00 PM to 3:00 PM and access to the modern fitness room in the sauna & bathhouse from 7:00 AM to 8:00 PM.
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Free use of e-mountain bikes and city e-bikes
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Participation in the activity and the weekly program
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Free shuttle bus to Appenzell (3 km) 4 times a day
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Bistro and bar with piano music; pianist daily from 3–4 p.m. and 6–10 p.m.
Movement begins in the mind.
The neuro-centric approach is not a fitness trend, but a training method that specifically incorporates the brain and motor control. Instead of merely training visible movement outcomes (“motor output”), the focus is on the quality of incoming sensory information (“sensory input”). The better this information is, the more precise and efficient the movement becomes—which boosts performance, prevents injuries, and can reduce pain.
In Neuro Functional Training (NFT) That is why perception, balance, and body awareness are specifically activated as early as the warm-up. The SAID Principle It is said: You get better at what you train regularly and with high quality—whether in daily life, work, or sports.
The goal: To promote natural movement intelligence, alleviate discomfort, and improve health in everyday life—true to the motto “Train the brain first—and every day”.